Anouk Shelton, RD

4.5
(36)
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In-person
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Background

Hi - My name is Anouk, and I'm excited to work with you! I've been a Dietitian since 2017, and have worked in a variety of different clinical settings that give me a unique and well-rounded approach to Nutrition. I have specialty experience in the area of Diabetes Management and Nutrition Support (tube feedings) and generally love providing Medical Nutrition Therapy to those who need it. I started my own private practice in 2022 because I noticed the lack of accessibility to Nutrition Counseling in my area. I've worked with clients in a weight management setting, though I do have a health-first approach, and believe that health can be achieved at a variety of different weights based on the individual. This is why I like to get to know my clients very well and also make individualized plans based on what works best for you. I love including intuitive eating practices, and help people overcome past misconceptions about diet, food, and nutrition, while still considering their past medical history and their own personal goals.

Availability

Approach

"I like to get to know you and work with you to create an individualized plan based on your uniqueness as a person. Amongst other things, I consider past medical history, your current schedule, your foods likes and dislikes (while still challenging you every once in a while), to see what evidence-based nutrition recommendations are right for you."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Kidney Disease
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Cancer / Oncology
Gut Health
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

300 S St Louis Blvd, SOUTH BEND, IN 46617
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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