Background
I’m an experienced clinical dietitian with a passion for helping people reconnect with their bodies in a way that honors both science and real life.
I got my Master's Degree in Nutrition, Healthspan, and Longevity from the University of Southern California. I currently live in Chicago, where I plan to put down roots.
Over the years, I’ve worked in hospitals across the country-supporting patients through critical care, chronic conditions, and everything in between. And what I’ve learned is this: health doesn’t look the same for everyone, and it certainly doesn’t stay the same forever.
I strive to be a coach who supports clients in defining success, setting goals for a vision of the future, building confidence, and fostering better relationships with food, body, and mind.
If you're exhausted from the restrict-binge cycle and trying every single diet out there and watched the weight come right back... if you're drowning in conflicting diet advice and don't know what to trust anymore...
This is for YOU because I've been exactly where you are.
I competed in bodybuilding. I restricted every gram of food. I tracked macros obsessively. I achieved the "perfect" physique and felt absolutely miserable. Sick. Exhausted. Low libido. Binging when I couldn't maintain the restriction anymore. Disordered eating patterns controlled my entire life.
Here's what I know now, as a Registered Dietitian with years of personal dieting experience and clinical practice: The problem isn't you. The problem is the approach.
No more restriction, avoidance, and deprivation. It's a complete shift where you become someone who naturally makes nourishing choices focused on variety, balance, and moderation.
I cannot wait to work with you and help you fall in love with your body again.
Availability
Approach
"My approach to weight and health is rooted in evidence-based nutrition, but flexible enough to adapt to the 'seasons' of your life-whether you're rebuilding your habits, reclaiming your energy, or simply ready for a more peaceful relationship with food. I’m here to be your number one advocate to take back your health and life. Not only will I help you with a nutrition plan, but I’ll help you stick to it. Together, we’ll find a sustainable path that supports your well-being."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
