I'm a clinical dietitian who gets it- because I've lived it. I earned my Master's Degree in Nutrition, Healthspan, and Longevity from the University of Southern California and currently call Chicago home. With years of hospital experience supporting patients through critical care and chronic conditions across the country, I've learned that health isn't one-size-fits-all, and it certainly doesn't look the same forever.
Here's my story: I competed in bodybuilding. Restricted every single gram. Tracked macros obsessively. Achieved the "perfect" physique - and felt absolutely miserable. Sick, exhausted, low libido, trapped in binge-restrict cycles. Disordered eating controlled my entire life. Now, as a Registered Dietitian with both personal and clinical experience, I know the truth: the problem isn't you. The problem is the approach.
I specialize in weight loss - including GLP-1 medication support (Ozempic, Wegovy, Mounjaro, Zepbound) - with a focus on building sustainable habits that last beyond any medication. Whether you're using GLP-1s as a tool or pursuing weight loss through nutrition alone, I'll help you maximize results, manage side effects, maintain muscle mass, and most importantly, create the mindset shifts that prevent rebound weight gain.
If you're exhausted from trying every diet only to watch the weight come right back... if you're drowning in conflicting advice and don't know what to trust anymore... if you're ready to become someone who naturally makes nourishing choices without restriction, avoidance, or deprivation—this is for you.
Together, we'll focus on variety, balance, and moderation. No more food fear. No more all-or-nothing thinking. Just evidence-based nutrition that works with your body, your medications (if applicable), and your life. I cannot wait to help you fall in love with your body again and achieve the lasting transformation you deserve.
My approach is rooted in evidence-based nutrition but flexible enough to adapt to the 'seasons' of your life—whether you're rebuilding habits, reclaiming energy, or ready for a peaceful relationship with food. I'm your number one advocate and accountability partner. Not only will I create your personalized plan, but I'll help you stick to it through regular check-ins. No more restrict-binge cycles. Together, we'll build sustainable habits that actually last.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
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