Background
If you're exhausted from the restrict-binge cycle... if you've tried keto, fasting, low-carb, and watched the weight come right back... if you're drowning in conflicting diet advice and don't know what to trust anymore...
This is for you.
I'm going to be direct with you: I've been exactly where you are.
I competed in bodybuilding. I restricted every gram of food. I tracked macros obsessively. I achieved the "perfect" physique and felt absolutely miserable. Sick. Exhausted. Low libido. Binging when I couldn't maintain the restriction anymore. Disordered eating patterns controlled my entire life.
I lost significant weight, but I also lost my health, my energy, and my relationship with food.
That’s why my approach to weight and wellness is rooted in evidence-based nutrition, but flexible enough to adapt to the 'seasons' of your life—whether you're rebuilding your habits, reclaiming your energy, or simply ready for a more peaceful relationship with food. Together, we’ll find a sustainable path forward that supports your health without sacrificing joy.
Availability
Approach
"I’m an experienced clinical dietitian with a passion for helping people reconnect with their bodies in a way that honors both science and real life. Over the years, I’ve worked in hospitals across the country—supporting patients through critical care, chronic conditions, and everything in between. And what I’ve learned is this: health doesn’t look the same for everyone, and it certainly doesn’t stay the same forever."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
