Ann Silver, RD

4.5
(36)
Video calls
In-person
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Background

With 30 years plus as a dietitian, I’m passionate about what I do and find joy in helping you feel your best! Over the years, I’ve had the pleasure of guiding thousands on their wellness journeys, and nothing beats the thrill of seeing someone feeling better.

My approach is all about you. I dive into understanding your unique lifestyle and how it shapes your eating habits. Think of it as an adventure in (re)learning how to eat in a way that fits you.

I earned my BS from Buffalo State University and my MS from New York University. Beyond my dietitian practice, I've also taught and mentored budding nutritionists as an Adjunct Assistant Professor.

As a certified diabetes educator (CDCES), I specialize in diabetes and eating disorders but am well-versed in a wide array of nutritional issues and diseases.

When I’m not helping people achieve their health goals, you’ll find me enjoying beach walks (yes, even in winter), gardening, or experimenting with new recipes in the kitchen. Let’s embark on this journey to better health together!

Availability

Approach

"Are you newly diagnosed with a condition, struggling with eating habits, or just looking for a nutrition check-up? Whatever your reason, we'll work together to find the best strategies to help you achieve your nutrition goals."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
IBS
Kidney Disease
General Nutrition

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

200 Pantigo Pl, STE I, EAST HAMPTON, NY 11937-5922
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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