Andrea Lieberstein, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I offer an integrative, whole person approach to nutrition therapy, freedom from disordered eating, and weight concerns to help you reach your optimal nutrition, lifestyle, health and well-being goals. As a mindfulness-based registered dietitian nutritionist, I help support you to make sustainable life-transforming changes in your nutrition, mindset and lifestyle to truly thrive. I use a non-diet, self-compassion and mindfulness-based whole person and integrative approach informed by mindful eating, intuitive eating, functional nutrition, mind-body medicine and Health at Every Size (HAES). I bring my skills as a mindful eating expert, certified Well Nourished Health and Life Coach, and certified mindfulness meditation teacher with IMTA to help support you to have greater balance, peace, self-compassion and joy in your relationship with food, nutrition, weight/body-image and your life. I am also author of the book “Well Nourished” which was chosen as one of the “Best Mindfulness Books of 2020” by Mindful Magazine and a certified teacher of the Mindfulness-Based Eating Awareness Training program. I have a Master’s Degree in Public Health Nutrition from UC Berkeley and am founder of the Mindful Eating Training Institute. I lead workshops, retreats and trainings in mindful eating internationally. One of my greatest joys is sharing nutrition and well nourished living with my family, friends, community and clients. I welcome you to my practice.

Specialties

Celiac
Eating Disorders & Disordered Eating
GERD
High Blood Pressure
High Cholesterol
IBS
PCOS
Thyroid Health
Vegan & Vegetarian

Modalities

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Intuitive Eating
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Accountability
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Motivational Interviewing
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Relationship With Food
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Mind-Body Connection
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Sleep
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Exercise
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Integrative
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Holistic
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Supplement Management

Insurance accepted

Aetna, United Healthcare

Seeing clients in

AZ
CA
CO
MI
VA

Location

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208 Caribe Isle, Novato, CA 94949
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