Welcome! I’m a Registered Dietitian and Certified Diabetes Care and Education Specialist, passionate about helping you achieve your health goals with a personalized approach. I understand firsthand the challenges of making healthy changes, as I experience it daily with my toddler, husband, and myself. I know that having the right support can make a significant difference in your journey.
Having grown up in Mexico, I deeply appreciate the importance of incorporating traditional and cultural foods into your diet. I’m passionate about food and believe that enjoying what you eat is essential for a healthy lifestyle.
Instead of cutting out foods you love, I’ll help you incorporate them in a way that supports your health. Let’s work together to make food a friend on your journey to better health, turning it into a source of joy and nourishment rather than stress.
"As a Registered Dietitian, my unique approach is rooted in the belief that all foods can fit into a healthy diet. I aim to show you that eating well doesn’t have to be boring, restrictive, or hard to follow. My focus is on preventing chronic conditions and managing existing ones through balanced, enjoyable nutrition. Together, we'll create a personalized plan that aligns with your lifestyle and health goals."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA