Amy Winstead
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Amy Winstead

4.5
(36)
5
(100+)
1+ years of experience
Video calls
In-person
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Background

Hello! My name is Amy, and I’m a registered dietitian with over ten years of experience in both inpatient and outpatient settings.  My interest for nutrition began in college when I learned how strongly food impacts health. My own experience with GI symptoms, including dairy and gluten intolerance helps me understand how frustrating food triggers can feel. I’ve worked with people across the lifespan, from premature infants to older adults, and I enjoy helping people feel more confident, supported, and less overwhelmed with nutrition. My background includes pediatric nutrition, GI concerns, disordered eating support, tube feeding and IV nutrition, chronic kidney disease, and general nutrition counseling. In 2019, I co-authored an enteral nutrition chapter for a pediatric textbook used as a resource for dietitians. Before joining Fay, I spent five years working with adults with chronic kidney disease and other health conditions. I am also a board-certified specialist in renal nutrition.

Availability

Approach

I believe nutrition should feel realistic, supportive, and individualized — not rigid or overwhelming. Our first session will be a relaxed, non-judgmental conversation where I can learn more about you, your health history, your current habits, and what matters most to you. My goal is for you to leave each session feeling heard, supported, and clear on your next steps. I look forward to meeting you and supporting you on your journey toward better health!

Specialties

Diabetes
General Nutrition
Thyroid Health
Eating Disorders & Disordered Eating
High Blood Pressure
Food Allergies & Sensitivities
PCOS
High Cholesterol
Perimenopause & Menopause
Autoimmune
Gut Health
IBD
IBS
Kidney Disease
Crohn's Disease
GERD
Celiac
Bariatric
POTS
Diabetes
Vegan & Vegetarian
Weight Loss
SIBO

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

⚙️
Functional
💊
Supplement Management
🌿
Holistic
🚫
Elimination Diet
📊
Accountability
Weight Loss Medication
🧘
Mind-Body Connection
💞
Relationship With Food
🥗
Plant-Based
🥦
Meal Planning
📏
Personalized Macros
💤
Sleep
🍴
Intuitive Eating
🏃
Exercise
💬
Motivational Interviewing
🔎
FODMAP

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OH, OK, OR, PA, TX, VA, WA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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