Background
Welcome! I’m a dedicated dietitian and “habit-itian,” blending over 10 years of experience with a passion for helping you build lasting wellness through small, intentional habits. My approach goes beyond food, exploring how nutrition, stress, sleep, and movement all influence your health. Using functional medicine and personalized lab data, I help uncover the root causes of your symptoms—not just treat them. If you’re ready to break free from the binge-restrict cycle and create sustainable habits, I’m here to empower you to live fully without the stress around food.
Availability
Approach
"My approach is built on compassion, understanding, and a commitment to creating a non-judgmental space where we focus on progress—not perfection. I provide both science driven coaching and compassionate support empowering you to become your own best health advocate. Instead of quick fixes, we’ll focus on steady, small changes that develop into sustainable habits you can maintain for life."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
