Hi, I’m Alexandra (Alex)! I’m a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES) with a passion for helping people feel their best through a realistic and holistic approach to nutrition. I believe food is more than just fuel, it’s also culture, enjoyment, connection, and love. Because of this, I don’t believe in strict diets or rigid rules. Instead, I focus on creating flexible, sustainable habits that fit your lifestyle and reduce stress around food.
My style is collaborative, compassionate, and non-diet focused. Whether you’re working toward better blood sugar management, supporting your heart health, or simply wanting to improve your energy and relationship with food, I’m here to guide you with tools that are practical and empowering. I enjoy translating complex nutrition science into clear, actionable steps so you can feel confident in your day-to-day choices.
Outside of work, I love staying active, spending time outdoors, and connecting with family and friends. These personal values shape how I approach care. I want to help you find balance, confidence, and joy in your health journey.
What drives me most as a dietitian is seeing my clients feel more like themselves while being energized, confident, and free from the stress of dieting. I would be honored to walk alongside you in reaching your goals.
"I’m a Registered Dietitian and Certified Diabetes Care and Education Specialist who takes a holistic, realistic approach to health. My style is collaborative and non-diet focused because I believe food should nourish, fuel, and bring joy. Together, we’ll create sustainable habits that fit your lifestyle so you can feel your best without strict rules or stress."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY