Embarking on a journey to improve your relationship with food is a crucial step towards achieving optimal health and well-being. By choosing a nutritionist or dietitian with specific experience in addressing "relationship with food" issues, you ensure that you are receiving personalized guidance tailored to your unique needs. These dietitians are well-versed in the latest evidence-based approaches, such as intuitive eating and mindful eating, which focus on fostering self-awareness, self-compassion, and sustainable habits for a balanced and nourishing relationship with food.
Working with a nutritionist or dietitian who specializes in cultivating a healthy relationship with food can be transformative for individuals struggling with disordered eating, chronic dieting, or emotional eating. These experts are trained to address the root causes of these issues and provide targeted interventions that promote lasting change. They are committed to creating a non-judgmental and empathetic environment where you can explore your thoughts and feelings around food without fear or shame.
"Improving our health requires commitment that can feel too big to tackle alone. I support clients in connecting with their health vision, creating realistic goals around nutrition and movement, and learning the art of self-compassion and resilience when life throws inevitable punches."
"My mission is to support clients with compassion and respect. Through my lived experience, I assist women with disordered eating, eating disorders, body image concerns, poor food relationships, and athletes of all levels. My weight-inclusive practice is a safe space for clients to release guilt and shame surrounding food to reach a place of self-compassion. With my knowledge and personal experience, I aspire to enrich the lives of every client so they can experience their best lives."
"Diet and nutrition looks different for everyone, and there is not a one-size-fits-all fix. I prefer to get to know my clients and understand their lifestyle, and work together to create realistic and achievable goals. Implementing one change at a time is important, and I never want you to feel overwhelmed after our sessions. My mindset has always been treating food as medicine, and I want to empower clients to make dietary and lifestyle changes the help them feel their best."
"My personalized nutrition approach is based on the idea that there is no one-size-fits-all solution to help individuals achieve their personal health goals. People are biologically different, live different lives from one another, and have unique requirements and cultural preferences. My approach involves working with clients in partnership to make nutrition and lifestyle changes that are sustainable, realistic, positive, and individually tailored to their unique needs."
"Let me help you reach your goals by customizing your nutrition to fit your lifestyle, preferences and goals without crazy restrictions!"
"Working with motivated clients who are ready to make positive changes to improve their health brings me great satisfaction as a dietitian. I have a special interest in Men's Health, LGBTQ+ Health, and Irritable Bowel Syndrome. When working with me as your dietitian I will prioritize your unique needs and goals, empowering you to make informed choices and develop a positive relationship with food. My approach blends the art and science of nutrition for the best possible results."
"I love supporting parents of young children with nutrition & feeding challenges. I'm also a Certified Lactation Counselor and provide prenatal & postpartum nutrition education. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family."
"I believe that YOU are the expert on YOUR body and I am an expert in food and nutrition. Together, we partner to cultivate a healthy relationship with food so that you are empowered to make your body’s best lifestyle choices. You can expect to feel heard and supported in our sessions while effectively being held accountable to the goals you set for yourself. I am your biggest cheerleader! I encourage food journaling and setting small, specific goals because they help to promote more wins!"
"Nourishing our bodies should be enjoyable. However, that is not always everyone's experience. I work with you and your health care team to create a positive relationship with food and your body while optimizing your mental and physical health. My specialties include, eating disorders, disorder eating, eating for mental health, plant-based nutrition, intuitive eating, food intolerances/allergies, and overall wellness. In addition to private practice, I host wellness retreats and teach yoga."
"I meet clients where they currently are in their health journey and help them make small steps towards their big goal instead of making drastic changes all at once. This makes your changes sustainable for life."
"Are you overwhelmed by all the nutrition information out there? Tirelessly trying to find what works best for you or your family? Are you unknowingly getting in your own way? Hi, I’m Melissa and I’ve been a dietitian for 7 years helping both adults and children with their nutrition."
"I serve as a filter between nutrition fact and fiction. Understanding how food choices impact day to day life is a crucial step to understanding how to eat right for your goals. I am here to help you build a foundational understanding of the nutrition and health connection, allowing you the autonomy to make choices that best align with your individual needs. My specialties include women’s health, plant-based eating, diabetes management, and gluten-free diets."
"Together we will work in 1:1 virtual sessions- weekly or biweekly depending on the support needed. I have been down the road of fear and healing my relationship with food myself, so I know that is is possible to heal and take back the power of your health. I treat clients as a whole, meaning we also will focus on other pillars of health such as sleep quality, stress management, and movement in addition to nutrition. I use motivational interview and behavior based changes in counseling sessions."
"Are you tired of dieting and done with weight cycling? Or maybe you were recently diagnosed with PCOS and your doctor recommended weight loss which made you nervous to attempt another diet. If you answered 'yes', keep reading. I’m Jenny, a dietitian who specializes in intuitive eating, mindful eating, and hormone health. I was the girl who struggled with disordered eating and was diagnosed with PCOS. I help women like you gain food freedom and manage hormones through my signature 1:1 program."
"Laura is an experienced health and wellness professional with over 25 years of dedicated experience. She has a strong background in health coaching, motivational interviewing, and nutrition, specializing in gut and hormone health."
"I believe in respecting and honoring my client's definition of health. I promote healthy lifestyle changes through a personalized holistic approach to health and nutrition by creating long lasting habits to improve their overall well-being. I help my clients recognize patterns that are getting in the way of their goals, guide them in identifying an approach that is comfortable, and empower them to achieve their health and nutrition goals."
"My goal as a non-diet, weight-inclusive Registered Dietitian is to help clients find food and body freedom. We will work together to make your health sustainable and realistic long-term by navigating misinformation, challenging diet culture, and creating an individualized approach that best suits your lifestyle."
"I can help you regain a sense of confidence in your body & eating patterns. Everything I recommend to you is personalized to your unique background & goals, & is backed by science. I will teach you how to manage weight the healthy way, heal your body & make healthy eating & holistic living a way of life. Not knowing where to start can be confusing in a world of information overload! I can help guide you in nourishing your body from the inside out, while promoting longevity & preventing disease."
"Every client deserves personalized care. To make lasting impacts on your health, you need creative solutions, backed by science, that fit your real life. Clients describe me as knowledgeable, empathetic, relatable, and upbeat, and tell me I have a talent for breaking down big scientific concepts into easy-to-understand bites. I am a non-diet dietitian that uses biology and down-to-earthness to create easy to implement recommendations to guide your journey to better health."
"As your RD, I will always make sure to prioritize your goals in a way that fits your individual needs. I'll meet you where you're at and we'll work together to form a plan that will feel easy, and also yield amazing results! I love getting to know my clients personally, and I counsel with a casual, empathetic and easygoing approach so you can feel comfortable sharing during our appointments. Everything is individual to you, as there is no "one size fits all" approach to health!"
"My philosophy is a non-diet approach with a focus on balance, variety, and developing a positive relationship with food. I use medical nutrition therapy and nutrition counseling to help you ditch the diet thinking and no longer feel overwhelmed with what, when, where or how much to eat. You deserve to enjoy eating and make peace with food and yourself."
"I believe food and lifestyle is medicine and help my clients find individualized ways to help them increase their energy levels, prevent chronic disease and feel their best. I teach clients about the importance of body and mind connection, how to eat for their individual body, and lifestyle modifications to improve their overall health."
"My first priority is taking the time to get to know you on a personal level, so I can truly meet you where you're at in your health journey."
"My approach to nutrition counseling is by taking a holistic and personalized view. Recognizing that clients are real people with real struggles helps me understand how they think, how they live and why they act the way they do. All of this shapes how their nutrition habits and goals fit into the context of their entire life. Getting a full picture of someone's story is essential in moving forward."
"Although I am a 'dietitian,' I disagree with 'dieting,' especially for weight loss. It leaves us feeling deprived which always backfires in the long run. When we meet, I ask a lot of questions about your health history, medications, food and lifestyle habits, blood work and more. This helps me to help you decide which areas you want to focus on to start. In follow-up sessions we build on this. We will work together to develop a realistic food and lifestyle plan designed for you!"
"There is no one exactly like you. Your diet, stresses, experiences and health struggles are completely different from any others. From our sessions you can expect a highly individualized approach and collaboration between you and I in order to make a plan that will suit your life. It is my belief that nutrition and lifestyle changes should not be an"all or nothing" endeavor. We will focus on small day to day alterations in order to create big change in the long run."
"The goal is to empower my clients with the nutrition basics of managing their health goals and/or conditions. The coming together of knowledge and action is the key to inspiring change. This is best accomplished one behavior at a time. At the first session, we establish personal goals and useful tools. During following sessions, we review previous food and activity logs. Then we discuss 1-2 practical actions that contribute to the desired health goals established."
"I help clients establish healthy eating patterns and meet their long-term nutrition goals. The intent is to help you build a balanced life! When nourished properly, the body can maintain good health throughout the lifespan."
"Hi, I'm Maddie! I work with athletes and individuals looking to better their relationship with food and excel in whatever sets their heart on fire. I believe eating should be nourishing, but also satisfying and fun, which is why I advocate for food freedom with all of my clients. When you work with me, we talk big goals, but you'll get small steps to help you create sustainable change and consistency. I look forward to giving you the skills you need to be at your best, let's get after it!"
"As a Registered Dietitian for over 20 years, I am committed to providing excellent nutrition therapy services with compassion and inclusivity. I have witnessed the harm caused by chronic dieting and eating disorders, and maintain expertise in eating disorder recovery, utilizing a Health At Every Size approach. In addition, I respect the science of nutrition and stay abreast of best Medical Nutrition Therapy practices for diabetes management, cardiovascular health, and general wellness."
"My favorite part about being a dietitian is building relationships. I view the people I work with as unique, capable, and the expert of their experiences and goals. My goal is to empower my clients to make life-giving food and body decisions. I am here to be your teammate and help you navigate the complexities of what you are going through."
"My focus is providing personalized nutrition solutions that work for you, to achieve YOUR goals. By celebrating small successes and never motivating with guilt, you are able to make lasting, healthy lifestyle changes. As a registered dietitian nutritionist, I am specifically trained to provide evidence based nutrition counseling and education to support you on your journey to wellness. I can't wait to work with you!"
"Are you looking for a strategy to prevent or manage diabetes and chronic conditions? I'll support you in getting your A1c and weight closer to target range by helping you put into practice what you already know. We'll partner and strategize together to create a plan on how to eat balanced meals, move in a way you like to and add self-care to your week. Your A1c and weight are outcomes. Let's focus on the small steps and daily actions that are realistic for you!"
"My approach to working with clients is simple, yet effective. I meet my clients where they are in terms of motivation and knowledge and from there we work on small achievable goals that help you get to your overall health and nutrition goals."
"As a non-diet, weight inclusive registered dietitian, it is my goal to help you ditch the diets for good. I want to give you the tools so you feel empowered to feed yourself in a way that is sustainable and nourishing to your mind and body."
"Hi! I’m Angela Houlie, a Registered Dietitian Nutritionist, and I love helping individuals on their personal journey to nourishing their bodies. Using mindful eating techniques, I offer solutions for adult, child and teen nutrition, pregnancy nutrition, conception, and more. I provide knowledge-based skills to help clients gain confidence in food choices, using age-appropriate techniques. Working together, I’ll help guide you to make the right choices for a healthier and happier tomorrow!"
"My approach is strengths-based, non-diet, Health at Every Size, and weight inclusive. I believe every person I work with is unique and that each person needs a specific plan tailored to them. I consider myself recovered from disordered eating and offer lived experience to connect with my clients. My work is dynamic and beyond surface level suggestions. I have experience in treating every type of disordered eating at every level of care."
"By working through a non-diet, Health at Every Size® lens, I hope to inspire self-compassion and connection. You are not alone! I am here to guide you toward a healthier and happier relationship with food and your body. I encourage starting NOW with small changes that empower you rather than waiting for the “right” moment to make drastic changes. If you struggle with an eating disorder, a small step might be keeping this tab open, or requesting an appointment. I’m ready when you are!"
"Working together you will learn how to nourish your body while improving your relationship with food and body image. We will assess where you currently are and make realistic, sustainable goals from there. You will figure out what works for you and what doesn’t, become more in tune with and trusting of your body, and create your own personalized definition of health."
"As a Joyful Dietitian, I guide my clients to calm clarity around their health and nutrition using the wisdom of their own bodies. Looking at their genetic blueprint provides them with a roadmap of who they are. This allows us to create a deeply personalized and FOUNDATIONAL plan for the rest of their lives. This is so NOT a diet!"
"Passionate Registered Dietitian and Certified Personal Trainer dedicated to providing nutrition education, eating strategies, and exercise recommendations for sustainable weight loss through behavioral lifestyle changes."
"Madeleine specializes in the treatment of eating disorders and chronic dieting. She uses her experience as a gastrointestinal dietitian, and her love for yoga and meditation, to create a well rounded and inclusive approach to nutrition therapy. She applies ancient yogic principles and the principles of Health At Every Size to assist clients in cultivating positive relationships with food and their bodies."
"I'm here to support you on your nutrition journey, taking a balanced approach and carefully considering your unique lifestyle. Together, we'll reject the all-or-nothing mindset and focus on sustainable changes tailored to your needs. I believe an ideal client is open to embracing lifestyle changes and exploring new possibilities. In our sessions, I'll bring empathy, understanding, and evidence-based nutrition knowledge to empower you every step of the way towards improved and lasting well-being."
"My mission is to integrate the science of behavior change with scientifically-sound nutrition principles to create a comprehensive approach that produces sustainable changes."
"I believe it is just as important to understand my clients as individuals as it is to support them towards recovery. This approach has led my clients to lasting recovery that fits into their lifestyle. Through a multitude of education platforms, I work with my clients towards body acceptance and food freedom. No individual should feel shame, guilt, or fear when nourishing their body."
"As a registered dietitian and certified health coach, I am dedicated to helping you rediscover the joys of food. I utilize evidence-based nutrition therapy, intuitive eating, and mindfulness practices to aid in chronic disease prevention and management, overcoming disordered eating challenges, and improving an altered relationship with food and body image. I provide a safe and judgement-free space to allow for your needs to be addressed while being a strong support in your health journey."
"Finding a diet that works for you can be overwhelming. And changing your diet can be challenging. I understand that everyone's nutritional needs are unique, which is why I take the time to get to know you and your goals before developing a personalized plan that works for you. Whether you're looking to manage a specific health condition, lose weight, or simply improve your overall health and wellbeing, I'm here to support and guide you every step of the way."
"It is a challenge to eat healthy and stay active in our society today. We are surrounded by an abundance of calorie dense, nutrient poor foods, and our lives are often not conducive to physical activity. I will listen to your unique situation and guide you in setting realistic, small goals that move you closer to your ultimate nutrition related goal. I will spend time listening with compassion and I will do my best to answer any questions you have."
"You will learn how to rediscover and improve your relationship with food while improving your health and body image using science-based practices and the mindful eating technique. You will gain the skills and knowledge to drown out diet culture, listen to your body’s internal cues & nurture yourself through satisfying and energizing foods. The end result - a positive relationship between you, your body, and your diet, while improving your overall health."
"I find it an honor when a client chooses to work with me because it takes courage and strength to ask for guidance when making changes to one's lifestyle. Your story is important to me, and that is what we start with. It is my intent for each client to walk out of a session with a plan that meets their individual needs, and allows for the little things in life that mean so much."
"I use open minded strategies to empower my clients to look deep into themselves to identify what motivates them to make the necessary steps to reach the goals that they set out to accomplish. I am empathetic to the journey of behavior changes and I look forward to getting to know all of my clients and personalizing their plans to meet their capacity and health expectations. Let’s enjoy this time together and have fun, after all, the real reward is in the journey."
"I aim to ask the right questions to understand my clients and their health priorities. Learning about each individual, their needs and lifestyle, allows me to be flexible with my approach to empower them towards healthy choices. Together, we’ll come up with the next step towards a larger goal. I’ve learned that each person I counsel has a different approach to food and nutrition. I keep that in mind and I take each new client as a learning opportunity for us both."