Lacey Lyons, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Hello everyone! My name is Lacey Lyons and I am overjoyed that you have decided to get to know who I am and what I love to do.​ I hope you can tell by my profile that I have a passion for overall wellness. Being able to achieve a healthy lifestyle is a journey that takes time and effort. I want to be an educational resource, a support system and friend for you during your health and wellness journey. I am a registered dietitian with a master’s degree in nutrition and I work with individuals to create healthy habits to improve their overall wellness. I specialize in women's health specifically figuring out the root causes of hormonal imbalance symptoms and finding that healthy relationship with your health. Nutrition should be individual and specialized to the person. I work one-on-one to develop the right plan for what the individual needs.​ I also am a certified personal trainer and combine nutrition and fitness together to reach overall goals. Overall wellness is a state of actively making positive choices for your health. My mission is to help individuals reach their health and wellness goals by providing authentic and scientific nutrition education to improve mental and physical well-being. I believe that by devoting my studies to evidence-based nutrition information, I can be the catalyst in someone's wellness journey.​ I have created my private practice to not only inspire you to enjoy your health and wellness journey but to also give you a safe place to learn factual information you can trust. ​I am excited to be a part of your health and wellness journey and I can't wait to get started!

Specialties

Gut Health
Diabetes
Eating Disorders & Disordered Eating
IBS
PCOS
Pregnancy
Sports Nutrition
Weight Loss
IBD

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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Elimination Diet
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FODMAP
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Relationship With Food
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Mind-Body Connection
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Sleep
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Exercise
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Lab Testing
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Functional
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Integrative
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Holistic
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Health At Every Size (HAES)
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Supplement Management
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Personalized Macros

Insurance Accepted

Aetna
Anthem
Blue Cross Blue Shield
Cigna
United Healthcare

Location

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1506 Bluegrass Ln, Champaign, IL 61822
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