Abby Coggins, RD

4.5
(36)
Video calls
In-person
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Background

I believe that nutrition is not one-size-fits-all. My first step is to get to know you—your lifestyle, preferences, goals, and challenges. This personalized approach allows me to craft a tailored nutrition plan that fits seamlessly into your life. I take into account your medical history, dietary habits, and personal tastes to create a strategy that is both effective and enjoyable.

My training in culinary arts sets me apart. I understand the complexities of food preparation and flavor, and I use this expertise to help you make healthier versions of your favorite dishes. Together, we’ll explore delicious, nutritious recipes and cooking techniques that not only meet your health goals but also make eating well a pleasurable experience.

In addition to general nutrition counseling, I offer specialized support for individuals with complex nutritional needs, including tube feed management. My clinical nutrition experience equips me to handle a wide range of dietary requirements and medical conditions with care and precision. Whether you need support with managing a medical condition or integrating nutrition into a busy lifestyle, I provide evidence-based guidance to help you navigate these challenges effectively.

My goal is to empower you to make sustainable changes that lead to lasting health improvements. I focus on building your knowledge and confidence, so you can make informed decisions about your nutrition long after our sessions. Together, we’ll set realistic goals and develop strategies that fit your lifestyle, ensuring that the changes we make are not only effective but also maintainable.

I view our work together as a partnership. Your input is invaluable, and I’m here to support you every step of the way. I’m committed to creating a safe and encouraging environment where you feel comfortable discussing your needs and aspirations. My approach is not just about giving advice but also about listening and adapting to what works best for you.

Choosing the right dietitian is a significant step toward achieving your health goals. I’m dedicated to providing a compassionate, comprehensive, and personalized approach to nutrition counseling. Let’s embark on this journey together, transforming your relationship with food and enhancing your overall well-being.

Availability

Approach

"As a Registered Dietitian, my approach to nutrition counseling is deeply rooted in both my professional expertise and my passion for healthy living. With a background in culinary arts and clinical nutrition, I offer a distinctive blend of knowledge and practical skills designed to empower you on your journey to better health."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Kidney Disease
Colitis
GERD
Cancer / Oncology
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

200 Adcock Rd, LILLINGTON, NC 27546
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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