Tracy Liu, RD

Are you ready to make 2026 the year you prioritize your health?

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Meet FIM Health, a holistic and integrative health center where we believe Food Is Medicine (FIM). Founded by Tracy, a registered dietitian raised by her herbalist grandmother and chef grandfather in China, FIM Health was born from Tracy’s own journey overcoming an eating disorder and PCOS. Frustrated with traditional healthcare, she set out to create a better, more integrative approach. At FIM Health, we specialize in metabolism, gut health, hormonal balance, and functional food and herbs. Here’s how we can help:

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Science + Folk Wisdom: while our approach is firmly rooted in science, we also value the wisdom of traditional healing practices. As lifelong learners, we stay at the forefront of the latest research to provide the most effective and holistic solutions for our patients.

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Addressing the Root Cause: We know how frustrating it can be to rely on medications that just cover up symptoms without truly improving your health. If you’re ready to stop masking the problem and start making lasting changes, we’re here to help you uncover the root cause and find solutions!

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Celebrating Cultural Diversity: We honor the richness of global cultures and believe that food is not only medicine, but also a source of joy. That’s why we embrace a variety of cuisines—Asian, Mediterranean, Hispanic, and more—when creating our dietary recommendations. After all, healthy eating should be delicious, diverse, and anything but boring!

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Personalized Care: We take the time to listen to you and create a treatment plan that’s tailored specifically to your needs and goals. No generic, one-size-fits-all approaches here—just thoughtful, personalized care designed with you in mind.

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Timely and Open Communication: We’re always here for you. Whether it’s via chat, email, text, or phone, we promise to be responsive and available when you need us most.