Sukhjeet Bhalla, RD

Hi! I’m Sukhjeet “Sue” Bhalla, MS, RDN, a passionate registered dietitian nutritionist with extensive experience. I currently practice with FIM Health (Food Is the Medicine), where I integrate evidence-based nutritional strategies to support individuals through all stages of life, with a special focus on maternal-fetal nutrition, clinical nutrition, menopause and chronic disease management. My passion for nutrition began when I witnessed my aunt transform her health through small, sustainable lifestyle changes while managing diabetes. This inspired me to pursue a career where I could help others harness food’s power as medicine.

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I specialize in maternal-fetal health, pregnancy nutrition, PCOS management, weight management, diabetes, high cholesterol, high blood pressure, IBS, perimenopause, menopause, and general nutrition. I take an evidence-based, flexible approach to nutrition, working closely with clients to develop personalized meal plans that align with their goals, lifestyles, and cultural preferences. Rather than drastic changes that are hard to sustain, I focus on small, consistent adjustments that lead to long-term success especially in women struggling with menopause.

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With over a decade of clinical experience, I have worked in hospitals, high-risk pregnancy clinics, and outpatient settings, mentoring dietetic interns and leading projects to improve patient care. My approach is warm, empathetic, and client-centered—I believe in listening first, understanding individual needs, and assisting clients in making meaningful changes that fit into their daily lives.

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Outside of work, I enjoy cooking and meal prepping while listening to music—it’s my way to de-stress! I also practice yoga and love traveling the world with my husband and two kids. As a multilingual provider (English, Hindi, Punjabi), I am dedicated to serving a diverse range of clients and making nutrition accessible, enjoyable, and sustainable for everyone.

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With FIM Health, I look forward to helping you achieve your health goals in a way that feels right for you!