“Tired of feeling guilty, confused, or anxious about food choices—especially with a chronic condition? You've been told what NOT to eat, but nobody's shown you how to confidently navigate real life. I help people with diabetes, heart disease, and other conditions break free from food fear and restriction cycles. No more guesswork or shame—just practical strategies that fit your actual life so you can eat with confidence and move toward what you want, not away from what you're afraid of.”