Chia and Berry Pudding

Servings: 1

Prep Time: 10 minutes

Cook Time: 4 hours (or overnight)

Total Time: 4 hours 10 minutes

Ingredients

• 1/4 cup chia seeds
• 1 cup unsweetened almond milk (or any milk of your choice)
• 1 tbsp maple syrup or honey (adjust to taste)
• 1/2 tsp vanilla extract
• 1 cup mixed berries (like strawberries, blueberries, and raspberries)
• A pinch of salt

Instructions

1. Mix Ingredients: In a mixing bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt. Whisk everything together to ensure the chia seeds are well dispersed.
2. Let It Set: Pour the mixture into two serving glasses or bowls. Allow it to sit for about 20 minutes, then give it another good stir to break up any clumps of chia seeds. Cover the glasses or bowls with plastic wrap or a lid.
3. Refrigerate: Place the chia mixtures in the refrigerator to set for at least 4 hours, but preferably overnight. This allows the chia seeds to absorb the liquid and achieve a pudding-like consistency.
4. Serve with Berries: Once the chia pudding has set, remove it from the refrigerator. Layer or top with the mixed berries. You can also add a drizzle of honey or maple syrup for added sweetness if desired.
5. Enjoy: Grab a spoon and dig into your creamy, refreshing chia and berry pudding!

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