I am a Registered Dietitian Nutritionist (RDN) who has always been passionate about food, health, and helping others. When you work with me, you can expect to walk away from each session with a clear picture of our overall path as well as what steps/goals you can focus on between each session. My goal is to help you feel confident, heard, and understood during our time together. I focus on helping my clients make behavior changes that align with their personal and health-related goals. Many people feel they "know what they need to do" but struggle to stick with it, thats where I come in! Whether you have a medical condition that can be helped with nutrition changes or you have personal wellness goals, I will help you navigate those and feel confident in each step of the process.
"I aim to empower each client with the confidence needed to navigate their wellness journey by using effective and evidence-based nutrition counseling. We focus on realistic lifestyle changes that lead to a sustainable way of living. With my combined personal experiences, expertise in nutrition and passion for providing effective counseling, it is my goal to create a judgement-free and productive space for anyone with a health or wellness related goal."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY