Trina Hill, RD

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Accepts video appointments
Accepts in-person appointments

Background

Trina is a multi-talented Licensed Registered Dietitian Nutritionist offering over 30 years of interdisciplinary experience in government, corporate and healthcare settings. She is a retired U.S. Army Chief Warrant Officer-3 with an extensive background in master fitness training, project/program development, resource management, health and wellness counseling and nutrition education.  Her strengths in coaching, mentoring, and team development make Trina a results-focused proactive leader and community activist.  She served as a Holistic Health and Fitness (H2F) Dietitian for the US Army Training Center in Fort Jackson, SC before dedicating her efforts to her private practice full time.  She established Tapestry Wellness Institute in 2016 and serves South Carolina, North Carolina and Georgia.  Her work focuses on Diabetes, Gut-Brain connections, and Cardio-Metabolic Health, and she advocates for community programs and services.  Trina is passionate about helping active adults manage chronic pain and illnesses with medical nutrition therapy using an integrative functional nutrition approach—getting to the root cause.  Tapestry Wellness is an ADA-recognized Diabetes Self-Management Education Service (DSMES) and provides support programs.  Her proficiency in designing individual and group plans helps clients attain positive health outcomes with nutrition and therapeutic lifestyle changes.  Trina’s expert skills in contracts, consulting, and continuous process improvement make her a trailblazer in community nutrition project and program management.  Trina is a Certified Intuitive Eating Counselor and holds an MBA in Project Management and a BS in Human Nutrition.

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
PCOS
Autoimmune
IBS
Kidney Disease
Colitis
Crohn's Disease
IBD
GERD
Thyroid Health
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY

Location

27 Keeneland Trl, BLYTHEWOOD, SC 29016
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