Tracy Mindiola, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met.

Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many adults in rediscovering the joy of food.

Expert in addressing picky eating, food aversions, food allergies, and specialized diets. Certified to provide tailored nutrition and fitness plans to individuals with neurological, intellectual, and developmental disabilities.

As a Run Coach and personal trainer, I will implement a workout program designed for you to reach that next level.

My primary objective is to listen to your unique needs and create a plan that aligns with your lifestyle.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy
PCOS
IBS
Kidney Disease
Pediatrics
Colitis
Celiac
IBD
GERD
Sports Nutrition
Bariatric
POTS
Oncology
Thyroid Health
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, IA, MA, MI, MN, NH, NJ, NY, ND, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

12488 74th ave n, Maple Grove, MN 55369
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