Tova Rubinstein, RD

4.5
(36)
Video calls
In-person
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Background

Registered Dietitian dedicated to empowering you with positivity and understanding. In our sessions, you can expect personalized, practical nutrition advice tailored to your lifestyle, focusing on general well-being, thyroid health, weight management, disordered eating and binge eating, vegan and vegetarian diets, cardiovascular health, insulin resistance, and intuitive eating. I emphasize paying attention to your body’s hunger and fullness cues to foster a healthy, balanced relationship with food.

I hold a Bachelor of Science in Nutrition and Dietetics from the University of Alabama and completed my internship at the Wellness Workdays Dietetic Internship Program. My education and training ensure that you receive evidence-based guidance to build sustainable habits in a supportive environment.

Beyond my professional role, I’m a wife and mother to a beautiful son who enjoys cooking, playing piano, and traveling. I cherish spending time with family and friends, which enriches my life and inspires my dedication to my work. My drive to become a dietitian stems from a deep commitment to helping people lead healthier, happier lives. Building my private practice allows me to connect personally with clients and tailor my approach to their unique needs. I’m excited to work with you and support your journey to better health!

Availability

Approach

"dedicated to empowering you with positivity and understanding. My approach goes beyond numbers—it's about creating a lifestyle that makes you feel great. With a friendly and supportive demeanor, I aim to make nutrition enjoyable and sustainable. If you’re looking for expertise combined with a cheerful attitude and genuine care, let’s work together to build a healthier, happier you!"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
Celiac
Thyroid Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
❤️
Health At Every Size (HAES)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

77 Cabernet Dr, Lakewood, NJ 08701
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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