I earned my Master’s Degree in Nutritional Science over 30 years ago. I trained with the world renowned Carolyn Costin and believe in her philosophy that disordered eating is a symptom, reflexive of underlying issues that force the client into instability and anxiety with the relationship towards food. Our job is working together to help you cope with the underlying issues that are often the cause of eating issues. Recovery will establish freedom and the love of food in a healthy and sane way. We make sure that guilt and shame do not run one’s food choices, instead an attuned flexibility that frees up mental space to enjoy life. The resolution of body and self hate will also be achieved. Living on a world that supports diet mentality is specifically difficult in letting go of harmful diet thinking, but together we carve the path of self love, nourishment and freedom.
"As a dietitian specializing in disordered eating all the way to diagnosed eating disorders, I work on the psychological and nutritional concerns that present in clients needing support. I am an all foods fair, no diet, no guilt or shame based structured eating, instead a comprehensive and individualized understanding of one’s own relationship with food. I work from the foundation that absolute recovery is possible, and that one can disengage from the grip of disordered thinking."
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA