Hello, I'm Tiffany. As a dietitian and your advocate, I'm here to help you reclaim your health and redefine your relationship with food and your body. I want to help you break free from chronic dieting and harmful norms. My goal is to empower you to embrace your unique needs and lifestyle with confidence and compassion.
I'm here to support you. Whether you're managing diabetes, losing weight, or simply reconnecting with your health. Whether you're dieting, using GLP-1 medications, or pursuing bariatric surgery. I'll meet you exactly where you're at. Together, we'll cut through the noise to build a sustainable path to well-being that honors who you are.
I built my approach on the belief that caring for your body is an act of feminist advocacy and self-empowerment. Health isn't a one-size-fits-all solution. It's about listening to your body, challenging limiting beliefs, and making choices that align with your values and goals. Let's take this journey together and celebrate each step toward a more radiant, authentic life.
I offer my services in diabetes and weight management to women, young adults, and self-motivated teenagers.
* Personalized strategies and skills tailored to your lifestyle and values
* Confidence to manage diabetes, weight, or overall health without fear or guilt
* A reclaimed relationship with food as a source of nourishment and joy
* Routines for sleep, self-management, and movement that enhance overall wellbeing
* Support for the mental, emotional, and social aspects of management health and self-care
* Self-advocacy to build collaborative, respectful relationships with healthcare providers
* Self-compassion, autonomy, and resilience for long-term success
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY