Background
Expectations: I help adults take charge of high cholesterol, high blood pressure, prediabetes and type 2 diabetes, and sustainable weight management — with a plan that's realistic, doable, and built around your actual life, not a template.
You can expect a deeply personalized experience that starts with listening. Every client is unique, so my first step is to truly hear your story and your challenges. I combine that insight with my clinical nutrition expertise to collaboratively build a plan that's sustainable and genuinely works for your lifestyle.
While my special focus is weight management, diabetes, and cardiometabolic health, my hospital background lets me support a much wider range of needs — heart health (CHF, cholesterol), gastrointestinal health (celiac, IBS, IBD, Crohn's), and more. Eighteen years in a demanding clinical setting taught me to make complex nutrition clear, practical, and doable.
Getting to Know Me: Beyond my work as a Registered Dietitian, I believe true health includes connection and joy. The most important thing in my life is my family — we prioritize eating dinner together every night and spending quality weekend time together. Being present for them is what fuels me.
I also have a joyful love of movement, whether that's resistance training, yoga, a long walk, or trying something new — like swimming in a hot spring on a chilly day. And I'm a passionate traveler; there's nothing more exciting than being at the airport with my loved ones, ready for a new adventure. Family, movement, and exploration all reinforce what I believe: a healthy life should be fulfilling and fun.
My Drive: From Passion to Private Practice - My path to becoming a dietitian started early. As a teenager, I discovered firsthand that eating well didn't just feel good — it felt invigorating. That passion for finding and adapting recipes eventually turned into a career.
After 18 rewarding years in clinical practice, much of it in a demanding hospital setting, I was ready for a change: a more flexible, personalized way to work. Building a remote private practice lets me step outside the hospital walls and reach a far wider range of clients, offering the highest level of care when and where they need it most — driven by the same passion I started with: helping you feel your absolute best.
Availability
Approach
I engage clients through real conversation and non-judgmental listening. My strength is 18 years of clinical expertise across the full range of nutrition needs, from hospital to home. Together we build a personalized plan — I provide expert guidance, you drive the change. I also support clients on GLP-1 medications: protecting muscle, staying nourished, managing side effects, and building lasting habits. My goal is your confidence and success.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
