Background
My journey to becoming a registered dietitian began in high school, inspired by my guidance counselor’s recommendation. I embarked on my educational path at Penn State, initially drawn to nutrition research. However, my commitment to vegetarianism led me to switch to community nutrition. After completing my bachelor’s degree, I joined the Peace Corps and spent a transformative year in the Dominican Republic. There, I worked with women’s groups to promote breastfeeding, gardening, and raising small animals to meet protein needs.
Upon returning to the U.S., I gained invaluable experience as a WIC nutritionist in rural New York State, deepening my understanding of the challenges faced by impoverished communities. I later furthered my education with a Master of Science degree from Boston University.
Throughout my career, I’ve dedicated myself to weight management, leading a hospital weight management program and becoming certified in both adult and pediatric weight management. My empathetic and compassionate approach has helped countless clients achieve healthier weight status and manage a variety of health concerns, including lipid management, diabetes, prediabetes, eating disorders, and bariatric nutrition. As a Registered Dietitian, I believe in building a partnership where we work together to reach your health goals. I provide individualized guidance for each person’s health journey, helping you identify your strengths and weaknesses to achieve sustainable, long-term health improvements.
An avid kayaker, I find peace and contentment in nature—especially on the open water in my 17-foot sea kayak. I maintain a mostly vegetarian diet, occasionally incorporating seafood, and I’m passionate about sharing my knowledge of vegetarian cooking and healthy eating. My diverse experiences and commitment to personalized care make me a dedicated partner for anyone seeking to improve their health and well-being. Whether through one-on-one counseling or community programs, I’m devoted to helping others live healthier, happier lives.
Availability
Approach
"I take a holistic, evidence-based approach that looks at the whole person. Mind, body, and lifestyle. My focus is meeting clients where they are and helping them build sustainable habits through personalized nutrition and practical lifestyle changes. With experience in both community and hospital settings, I guide clients toward lasting health and balance while celebrating progress over perfection."
Specialties
Modalities
Insurance accepted
Aetna, Select Health
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
