Taylor Rawdon, RD

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Background

Hi, I’m Taylor, a Registered Dietitian with a Master’s in Nutrition, a Certified Integrative Health Coach, and several years of experience in functional medicine. I specialize in gut health and postpartum nutrition, using a holistic, root-cause approach to help clients heal and thrive. My philosophy centers around nourishing the body with nutrient-dense, single-ingredient foods and supporting all aspects of wellness—physical, emotional, and hormonal.

My passion for this work is personal. After struggling for years with undiagnosed gut issues and being dismissed by doctors, I was eventually diagnosed with celiac disease. That journey not only changed my health—it shaped my approach to care: one that listens deeply, investigates thoroughly, and supports you as a whole person.

Now, as a new mom myself, I bring additional understanding and empathy to those navigating the challenges of postpartum healing, hormone shifts, and rebuilding energy. I work closely with clients to develop personalized, evidence-based plans that feel supportive and sustainable—not overwhelming.

Healing takes time, but with the right guidance, it’s absolutely possible. I’d be honored to support you on your journey!

Availability

Approach

"I help individuals overcome gut issues by improving digestion and supporting gut healing. I also support postpartum women in restoring nutrition and hormone balance. My approach is personalized, compassionate, and rooted in evidence-based strategies to promote healing and help clients feel their best from the inside out."

Specialties

Weight Loss
Food Allergies & Sensitivities
Pregnancy & Postpartum
Autoimmune
IBS
Colitis
Crohn's Disease
Celiac
IBD
Thyroid Health
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

7830 Greensfelder Lane, St. Louis, MO 63130
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