Stacey Federico, RD

My interest in nutrition began during my doctorate and post-doctoral work in heart disease. This experience made me realize how much impact diet and lifestyle changes can have on overall health. I am passionate about helping individuals achieve their health and wellness goals through personalized and evidence-based nutrition guidance.

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My approach to nutrition is centered around the belief that every person is unique, and there is no one-size-fits-all solution to a healthy lifestyle. I strive to create individualized nutrition plans that consider your specific needs, preferences, and lifestyle. Whether your goal is weight management, improving energy levels, managing a medical condition, or simply adopting a healthier lifestyle, I am here to guide and support you on your journey.

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In our sessions, we will work collaboratively to set achievable goals, monitor progress, and overcome any challenges that may arise. I am committed to creating a supportive and non-judgmental environment where you feel understood and encouraged.

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