Stacey Federico, RD

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Accepts Video Visits
Accepts In Person Visits

Background

My interest in nutrition began during my doctorate and post-doctoral work in heart disease. This experience made me realize how much impact diet and lifestyle changes can have on overall health. I am passionate about helping individuals achieve their health and wellness goals through personalized and evidence-based nutrition guidance.

My approach to nutrition is centered around the belief that every person is unique, and there is no one-size-fits-all solution to a healthy lifestyle. I strive to create individualized nutrition plans that consider your specific needs, preferences, and lifestyle. Whether your goal is weight management, improving energy levels, managing a medical condition, or simply adopting a healthier lifestyle, I am here to guide and support you on your journey.

In our sessions, we will work collaboratively to set achievable goals, monitor progress, and overcome any challenges that may arise. I am committed to creating a supportive and non-judgmental environment where you feel understood and encouraged.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Gut Health
Sports Nutrition
GERD
IBD
Celiac
Colitis
Pediatrics
Kidney Disease
IBS

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, RI, TX, UT, VT, VA, WA, WV, WI, WY

Location

14 Northgate Rd, Franklin, MA 02038
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