Background
My interest in nutrition began during my doctorate and post-doctoral work in heart disease. This experience made me realize how much impact diet and lifestyle changes can have on overall health. I am passionate about helping individuals achieve their health and wellness goals through personalized and evidence-based nutrition guidance.
My approach to nutrition is centered around the belief that every person is unique, and there is no one-size-fits-all solution to a healthy lifestyle. I strive to create individualized nutrition plans that consider your specific needs, preferences, and lifestyle. Whether your goal is weight management, improving energy levels, managing a medical condition, or simply adopting a healthier lifestyle, I am here to guide and support you on your journey.
In our sessions, we will work collaboratively to set achievable goals, monitor progress, and overcome any challenges that may arise. I am committed to creating a supportive and non-judgmental environment where you feel understood and encouraged.
Availability
Approach
"A trusting, respectful client-dietitian relationship is crucial to success in making sustainable changes. I begin my initial sessions getting to know my patients unique needs and food preferences, taking into account personal and cultural factors that may impact their diet and lifestyle choices. I meet my clients where they are, without judgement, and encourage them to express their thoughts and concerns openly. We work together to set reasonable goals and adjust as needed as we progress."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, RI, TX, UT, VT, VA, WA, WV, WI, WY
