As a passionate dietitian, I believe that every individual deserves personalized care tailored to their unique health goals. I hold a master’s degree in Clinical Nutrition from New York University, and I am a Certified Diabetes Care and Education Specialist (CDCES) as well as certified in intuitive eating. My specialty lies in working with individuals who have chronic health conditions, such as diabetes and heart disease. I understand the complexities these conditions bring, and I'm here to help you navigate your journey to better health.
I utilize evidence-based research to inform my practice, ensuring that the strategies we implement are grounded in the latest scientific findings. Using motivational interviewing, I empower my clients to explore their aspirations and identify meaningful changes that fit seamlessly into their lifestyles. I pride myself on being an empathetic listener, creating an open and supportive environment where clients can express their challenges and triumphs. With compassion at the core of my practice, I work collaboratively to develop strategies that resonate with each person's journey. Together, we set achievable goals, ensuring that every step taken is a step towards lasting health and wellness.
In my spare time, I enjoy reading cookbooks and novels, going bike riding, and socializing with friends. I am passionate about guiding others to discover their potential, helping them not only reach their targets but also cultivate a sustainable, fulfilling relationship with food. My commitment is to support you every step of the way, celebrating your progress and adapting our approach as needed. Let’s work together to transform your health journey into one that truly reflects your lifestyle and aspirations.
"Empathy drives my practice, allowing me to work in partnership with each client to develop strategies that align with their unique journeys. Together, we set practical goals, ensuring that the steps taken can lead to lasting health and wellness. I focus on suggesting foods that clients enjoy and share new recipes to try, with the aim of helping them cultivate a sustainable and fulfilling relationship with food."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY