Background
Looking to boost your daily energy, or searching for expert dietary guidance for a health condition? Whether you need help navigating a recent diagnosis—such as eating disorders, PCOS, diabetes, high cholesterol, or digestive issues — or simply want to feel healthier and more balanced, improving your health shouldn't feel like a constant struggle with strict rules. I specialize in turning clinical nutrition into practical, everyday strategies that empower you to take charge of your health while still enjoying what you eat!
I earned my Bachelor’s degree from Dalhousie University and Master’s in Nutrition at Pennsylvania State University. After completing my dietetic internship at Virginia Commonwealth University, I provided specialized nutritional care across top institutions, including Massachusetts General Hospital and UCLA, inpatient and outpatient clinics, and residential treatment centers. I've dedicated my career to bridging evidence-based science with realistic, sustainable habits.
I view our work as a collaborative partnership where your experiences and concerns are prioritized. By reviewing your nutritional intake, medical history, labs, daily routine, and personal goals, we will design a flexible roadmap that fits naturally into your lifestyle and honors your traditions and goals. Working with me means moving past food anxiety and a restrictive mindset. Nutrition should nourish your body, manage your health needs, and bring fulfillment to your life. Let's make your wellness journey clear, achievable, and truly rewarding - because taking care of yourself should feel good. You don't have to maneuver these challenges alone; I'm excited to champion your progress from day one!
Availability
Approach
As a Registered Dietitian, I’m here to guide and support you on your journey to better health. Whether you want to address a medical condition, improve your energy, or prevent chronic disease, I provide personalized nutrition advice that fits your unique needs and lifestyle. Together, we’ll create a plan that feels sustainable and enjoyable, helping you build healthier habits that last. My goal is to make nutrition feel easy, empowering, and truly transformative for you every step of the way.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
