My path into nutrition didn’t follow a straight line. It started on the dance floor—where I first learned how emotions, culture, and identity live in the body. Dance taught me how to listen closely: to rhythm, to breath, to the quiet signals that tell us when something’s off or out of sync. That embodied wisdom still shapes everything I do today.
After years of performance, burnout, and trying to “eat right” without really feeling right, I found myself craving something deeper—something more honest and healing than what mainstream wellness had to offer. So I dug in. I became a registered dietitian. I studied the science. I studied myself. And somewhere between gut health protocols, traditional food systems, and unlearning diet culture, I found my way back to nourishment—not just as fuel, but as relationship, ritual, and liberation.
Now, I help creative humans heal their relationship with food, rebuild trust with their bodies, and create sustainable rhythms of care. My approach is holistic, weight-inclusive, and culturally responsive. Together, we explore what nourishment looks and feels like for you—in your body, in your community, in your season of life.
Outside of work, you’ll find me walking forest paths with my dog, fishing with my retired dad, cooking for the people I love, or dancing in joyful community spaces. I believe healing happens in the everyday moments—and that’s where the real magic is.
Let’s find your rhythm again—one that honors who you are, where you come from, and where you’re going.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
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