Background
I believe that you already have what it takes to be successful. By reading my profile, you are already actively seeking change.
My job is to help you navigate these changes in a way that feels right to you. I have over 20 years experience as a dietitian and have a Master's Degree in Exercise Science and Wellness.
I want my clients to be as healthy as possible for as long as possible. My job is to offer accountability and education.
I have a practical approach. After each appointment, you will have a few specific goals that we will build upon as you move in the direction of your goals.
Lastly, I believe that we can have fun and enjoy the journey together. I'm a mom and I know how hectic our lives can be. That's why I feel strongly that the best plan should fit your life, instead of trying to make your life fit a plan.
Availability
Approach
"Start feeling like yourself again when you work with me. As a dietitian and fitness expert with over 20 years experience, I will help design a plan that fits your life. Together, we will take action in the four most important areas of health: food, fitness, stress, and sleep. We'll find ways that work for you to sleep better, have more energy, and feel confident about a fitness and nutrition plan made just for you."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
