I am a weight-neutral dietitian who aims to help people build a positive relationship with food and find ways to easily incorporate balanced nutrition into their lives - without focusing on calories or the number on the scale.
As a disabled and neurodivergent dietitian, I am passionate about increasing nutrition education and access for the disability community; I also have experience working with disabled folks and creating accessible, balanced nutrition strategies.
While I work with all dietary patterns and nutrition considerations, I am a long-time vegetarian and am very familiar with vegan/vegetarian/plant-based eating.
Education: Dietetic internship Simmons University, Boston, MA. MS Nutrition Communication and MPH Health Services Management and Policy, Tufts University, Boston, MA. BS Public Health and Spanish, Furman University, Greenville, SC.
"My goal is to be your resource for evidence-based nutrition information and help you find ways to add nutrition to the foods you already know and love - without focusing on calories or the numbers on the scale. I also recognize that there are a lot of things that impact our abilities to access, prepare, and enjoy nutritious food; because of that, I will prioritize your needs and circumstances as we identify realistic opportunities for change and develop a plan, together, that works for you."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY