Sarah Vilt, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Sarah is a Registered Dietitian Nutritionist with currently 3 years of clinical education experience. She completed her undergraduate from Olivet Nazarene University and her master’s degree and dietetic internship from Eastern Illinois University. Sarah is currently working at the University of Chicago medicine as a Gastroenterologist dietitian. There is she primarily focusing on Non-Alcoholic Fatty Liver Disease (NAFLD) while also educating individuals on diabetes, weight management (with experience in weight loss medication), and general GI disorders. Sarah’s goal as a dietitian is to be able to provide nutrition education to all individuals to help manage and prevent diseases. She believes that no one’s wellness journey is the same and small changes over time can make a big difference. She works together with her clients to create individualized nutrition plans incorporating food preferences, lifestyle changes and a whole body approach to meet and sustain their goals. Her clients are not alone in their journey. She is with them every step of the way as she holds them accountable for their actions and encourages them to be the best they can be each day. In her free time, she enjoys spending time with her family, trying new recipes, and working on different crafts. Sarah found a passion for food and nutrition at an early age after being diagnosed with type 1 diabetes. Soon after she knew she wanted to help others the way she was helped. She looks forward to taking the wellness journey with you!

Specialties

Gut Health
Diabetes
Bariatric
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
IBS
PCOS
Pregnancy & Postpartum
Vegan & Vegetarian
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)
📏
Personalized Macros
Weight Loss Medication
🧘
Mind-Body Connection

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

721 Kristin Ln, Wilmington, IL 60481
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