Background
I am a Registered Dietitian with experience in treating eating disorders at the residential level. I obtained a Master’s of Science in Nutrition and Dietetics because I wanted to support others with their health after working through my own challenges with my body and relationship to food. I am now an intuitive eater who believes it takes a lot of unlearning to return to the divine knowing we all have within us. I am passionate about empowering individuals in their own health through life skills such as cooking, meal preparation, and practicing kindness with ourselves. If I’m not working or cooking, I love hiking, yoga, and singing in the car.
Availability
Approach
"I am committed to meeting you exactly where you are. I understand that you are unique and I am prepared to get to know you so I can support you in the most personalized way. I believe small, sustainable changes contribute to success in nutrition and health and, we are human, it can be challenging. My goal is to empower you in your own health with tools you can take away from our work together, whether it's meal and snack prep or believing you're good enough. I'm excited to get to know you."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
