Sajida Arsiwala, RD

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Background

I was born and raised in Karachi, Pakistan and moved to the United States in 1996. I am married with a son and daughter. I love living in the Bay Area due to its cultural diversity, abundance of fresh produce, warm weather, and beautiful coastline.

Hobbies and interests

I enjoy nature and outdoors and in my spare time you will find me hiking, gardening or exploring new places or practicing yoga. I love to cook and bake and often transform recipes into healthier and lighter versions that taste as good or better than the original versions. I am passionate about Plant Based nutrition and I have yet to meet a vegetable I don’t like!

Availability

Approach

"My experience in acute care has been invaluable in helping me understand the complexities of various medical conditions and understanding the role nutrition plays in preventing chronic disease. I live by my motto β€œLet Food be thy Medicine and Let thy Medicine by thy food. I am passionate about empowering people with the knowledge they need to achieve their health goals. I strive to meet patients at where they are in their health journey and tailor nutrition therapy to their goals and needs."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Kidney Disease
Colitis
Celiac
IBD
GERD
Cancer / Oncology
Gut Health
SIBO
General Nutrition
Perimenopause & Menopause
Weight Loss

Modalities

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Meal Planning
🍴
Intuitive Eating
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FODMAP
🚫
Elimination Diet
🧘
Mind-Body Connection
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Functional
🌿
Holistic
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Personalized Macros
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Integrative
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Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

499 Mccamish Ave, San Jose, CA 95123
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