Background
Hi, I’m Rowan – a registered dietitian with a Master’s of Science, 5+ years of experience, and certifications in Intuitive Eating and Nutrition Wound Care. I specialize in preventative care, healthy aging, managing chronic disease, and helping clients improve physical performance and recovery. I believe in identifying root causes and building lasting lifestyle habits that support a long, active, and healthy life. My goal is to help you feel strong, energized, and confident in the choices you make for your body.
My passion for nutrition began early. My mom was a WIC participant when pregnant with me, and she passed along the lessons she learned about nourishing herself and her kids. My very first job after graduate school was as a WIC nutritionist – a full circle moment that reinforced my belief that nutrition education should be accessible to everyone. Over time, I’ve seen how nutrition too often becomes a priority only after disease or illness develops. That’s why I’m passionate about helping people take charge of their health now, before issues arise.
I take a collaborative approach, working alongside you in a warm, understanding, and nonjudgmental way. I focus on helping you better connect with yourself, uncover barriers that may be holding you back, and find realistic solutions that fit your lifestyle. Working with me means that you’ll gain a provider that is invested in your health and committed to supporting you as you build lasting habits that help you feel your best.
Availability
Approach
"I help clients cut through nutrition confusion with a holistic approach that looks at diet, lab work, physical activity, sleep, stress, and your relationship with food. I’m dedicated to making nutrition simple, practical, and tailored to everyone’s individual needs. Whether your goal is managing chronic disease, adjusting body composition, improving performance, or simply feeling your best, I’m here to help you identify the steps needed to reach your health goals."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
