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Riley Cook, RD

4.5
(36)
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Background

Hi! I’m Naia Riley (she/they) — a trauma-informed dietitian with a passion for helping people feel at home in their bodies. I specialize in supporting folks with disordered eating, digestive issues, and trauma recovery — especially those who’ve felt unseen, unheard, or shamed in traditional care.

I believe healing is personal and can be flexible over time. That’s why I center connection in everything I do — not just to the body, but to emotions, identity, and self-trust. You’re not just a diagnosis or a symptom to me. You’re a whole person with a story, and all of you is welcome here.

In addition to my clinical work, I’ve been a leader within a women’s healing group for nearly a decade — a community that uses self-growth practices and intuitive movement to heal the body, mind, and spirit. My background also includes helping launch The Luminous Healing Center, an intensive outpatient program for trauma recovery.

My Approach for Neurodivergent Clients

I am neurodivergent myself, and I work with many clients who are too.

If you deal with things like:

  • Executive functioning struggles

  • Food-related sensory issues

  • Feeding challenges such as ARFID or Rumination Syndrome

…I’m here to help in a way that feels calm, flexible, and not overwhelming. Together, we’ll go at your pace. I can help break things down into small, doable steps. We’ll focus on what works for you, not what’s “supposed” to work. You don’t have to push through or mask here — you can show up as you are.

Availability

Approach

If you’re exhausted from second-guessing every bite, overwhelmed by food rules, or disconnected from your body’s cues, you’re not alone, and you don't have to heal alone either.  Clients often describe our work together as: scientifically-rooted, attuned, nonjudgmental, and even playful at times. I’m here to support you in becoming the expert of your own body — and to remind you that food and healing can feel joyful, spacious, and maybe even fun. 

Specialties

Diabetes
General Nutrition
Gut Health
Celiac
Sports Nutrition
Bariatric
Colitis
IBD
Crohn's Disease
Pregnancy & Postpartum
POTS
Eating Disorders & Disordered Eating
PCOS
GERD
Thyroid Health
SIBO
IBS
Vegan & Vegetarian
Food Allergies & Sensitivities
Autoimmune
Diabetes

Modalities

🥦
Meal Planning
🏃
Exercise
💬
Motivational Interviewing
❤️
Health At Every Size (HAES)
🌿
Holistic
🥗
Plant-Based
⚙️
Functional
💞
Relationship With Food
🔬
Lab Testing
📊
Accountability
🍴
Intuitive Eating
🔗
Integrative
💊
Supplement Management
🧘
Mind-Body Connection

Insurance accepted

Aetna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

6049 Fairlane Dr, Oakland, CA 94611
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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