Background
Hi, I’m Renata Mata, MS, RDN!
As a Registered Dietitian, I take a root-cause approach to help clients restore balance in their gut, blood sugar, and overall well-being. My philosophy goes beyond quick fixes. Together, we focus on rebuilding the foundations of health through evidence-based nutrition, mindful habits, and realistic lifestyle strategies that fit your life.
You can expect a collaborative, judgment-free space where we turn confusion into clarity. I combine functional nutrition insights with practical tools to help you feel more energized, focused, and in tune with your body.
Outside of work, I love experimenting with recipes, exploring the latest in nutrition science, and empowering others to see food as a tool for healing and joy. My drive comes from watching clients experience lasting improvements in digestion, mood, and energy, without restriction or overwhelm.
Let’s work together to help you feel your best, inside and out.
Availability
Approach
"My approach blends science-based nutrition with a compassionate, realistic mindset. I focus on helping clients heal their gut, balance blood sugar, and improve energy through personalized strategies that fit their lifestyle, not restrictive diets. Together, we create sustainable habits that support long-term wellness, confidence, and a healthy relationship with food."
Specialties
Modalities
Insurance accepted
Aetna, Select Health
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
