Rebecca Tolan, RD

4.5
(36)
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Background

I’m Rebecca! I’m a Registered Dietitian with more than 3 years of diverse experience in the nutrition field.

I first obtained an undergraduate degree in Accounting in 2018. After working in public accounting for a summer, I knew my heart was in health and nutrition - not accounting - and I decided to go back to school to become a dietitian.

I completed my DPD coursework (the coursework required to get accepted into an internship program, the almost-final step to become a dietitian) at CUNY Queens College. I was then accepted into Sodexo’s Dietetic Internship program and completed my clinical training at Lenox Hill Hospital in Manhattan. I spent additional time in the ICU and NICU, as well as completing a rotation with BALANCE, a renowned eating disorder treatment center in Manhattan.

At the same time as my dietetic internship, I obtained my Master’s degree through a remote program with the University of Rhode Island. I focused my research primarily on screening for eating disorders amongst bariatric surgery patients.

I now primarily work at an eating disorder treatment center in Greenwich, and I’m super passionate about helping people win their lives back from their eating disorders.

As a “thyroid warrior” and Hashimoto’s Thyroiditis sufferer myself, I’m also passionate about nutrition for thyroid health, as well as women’s health topics such as PCOS and pre, peri and postnatal nutrition.

My counseling style is compassionate and exploratory. There is no one-size-fits-all approach to nutrition, and I find most success with my clients through a collaborative, flexible approach.

Availability

Approach

"Rebecca is a Registered Dietitian with a passion for helping others develop a deeper, realistic understanding of nutrition concepts. Rebecca’s counseling style is compassionate and exploratory. She feels strongly there is no one-size-fits-all approach to nutrition, and finds most success through a collaborative approach. Rebecca practices from a weight-neutral and functional lens, always searching for the root causes of her patient’s symptoms."

Specialties

Gut Health
Diabetes
Autoimmune
Celiac
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
High Blood Pressure
High Cholesterol
IBS
PCOS
Pregnancy & Postpartum
Thyroid Health
Vegan & Vegetarian
IBD
Perimenopause & Menopause

Modalities

🍴
Intuitive Eating
🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

353 E 83rd St , New York, NY 10028
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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