Rebecca Thomas, RD

Book Now
Pricing depends on your insurance. Add your details to get your rate
Get your price
Accepts Video Visits
Accepts In Person Visits

Background

Expectations: Each session is about you. My job is to help you look at the varying aspects of your life (i.e. thoughts and behaviors) that may be impacting your nutrition. When you work with me, know that I am using psychologically proven tools to help you move forward in a positive direction in your nutrition journey.

Focus areas: Currently, my focus areas are general nutrition, integrative and functional nutrition, holistic nutrition, and sports nutrition. As I continue to grow, these areas will continue to expand.

Credentials: I hold 2 postgraduate degrees: an M.S. in Health Psychology and an M.A. in Applied Nutrition and Dietetics. I am a Registered Dietitian Nutritionist and a Licensed Dietitian. I have more than 10 years of experience in psychology, coaching, and teaching/tutoring.

Get to know me: In my master’s programs, I studied body dissatisfaction (health psychology) and food perception (nutrition). I worked hard to better understand how mentally and practically food and nutrition impact a person. In working with people, I have seen how one thinks can have a HUGE impact on how they behave when it comes to food – often, not in a good way. It has been these experiences, as well as my personal life, that make me passionate about helping others when it comes to food and nutrition.

Personal: I’m a HUGE Duke Blue Devil (if you’re a Tarheel, try not to hold it against me 😊) and Cleveland Guardians fan. When I’m not working, I can be found riding my bike on one of the area’s local trails, tending to my plants, watching one of my favorite shows (I love a good murder mystery), or curled up with a good book.

Drive: I’ve been where you are. I understand the difficulties in trying to navigate through all the information and just wanting to ‘be healthy’. I am passionate about helping people get out of the diet cycle and truly enjoy food without feeling like it is a burden or a curse. I want to help you to finally see food as a joy and fuel for your body to do some of the amazing things you love to do as well as learn what else your body can do for you!

Specialties

Sports Nutrition
Thyroid Health
Gut Health

Modalities

🍴
Intuitive Eating
πŸ“Š
Accountability
πŸ’¬
Motivational Interviewing
πŸ’ž
Relationship With Food
πŸƒ
Exercise
πŸ”—
Integrative
βš™οΈ
Functional
🌿
Holistic
❀️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2111 E Wooster Street, Bowling Green, OH 43402
Book Now