Raleigh Harriott, RD

I am a registered, licensed dietitian with a master’s degree in global health and over eight years of experience supporting clients in their wellness journeys. My expertise spans disordered eating and eating disorders, sports nutrition, and pregnancy and postpartum nutrition therapy. I have worked in clinical settings ranging from outpatient to a trauma I hospital, as well as with athletes domestically and abroad. As a published author in an international journal and a registered yoga teacher, my approach is holistic, integrating evidence-based research, movement, and mindfulness.

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Clients that I work with are those navigating disordered eating, those recovering from eating disorders, and those open to ditching the diet mentality to build a positive relationship with food, body, and exercise. As an IBCLC-candidate, I also work with the parent-infant dyad, including infant feeding/function and supporting those navigating the fourth trimester and beyond.  

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By combining an intuitive eating and integrative nutrition approach, my clients report significant improvement in their mind-body relationship, physical symptoms, and overall well-being. Clients can expect a supportive and collaborative environment, where accountability drives meaningful progress. My approach is non-diet and individualized. Together we rebuild relationship with food, body, and exercise, make empowered decisions, and live in longterm wellness.

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Beyond nutrition, I enjoy yoga, hiking, and dance, as well as traveling and being in nature with my dog. My family and I split time between Korea and the U.S., so Korean food is my favorite cuisine!

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I look forward to working with you.