Rachele Hale, RD

Hi, I’m Rachele, a registered dietitian specializing in sustainable weight loss, emotional eating, and medical nutrition therapy. I work with individuals who want to improve their health and body composition without engaging in restrictive dieting. My approach is grounded in clinical evidence and focuses on understanding each client’s medical history, relationship with food, and lifestyle to develop personalized, sustainable nutrition strategies.

​

With a personal history of eating disorder recovery, I bring a deep understanding of the psychological and emotional components of eating behavior. This experience allows me to address emotional eating, body image concerns, and long-standing dieting patterns with both clinical insight and compassion. I believe effective weight loss and health improvement are achieved through behavior change, mindset support, and consistent, realistic nutrition habits—not extremes.

​

I integrate this client-centered approach with evidence-based medical nutrition therapy to support weight management and the treatment of various disease states and comorbidities, including metabolic and chronic conditions. My goal is to help clients improve clinical outcomes, develop a healthier relationship with food, and achieve long-term, sustainable results that support overall well-being.