Background
My practice centers on gut health, metabolic wellness, and disease prevention, three areas that are more connected than most people realize.
Clients come to me feeling bloated, fatigued, or stuck and leave with more energy, less discomfort, and a clear understanding of how food is working for their body. We focus on building a sustainable foundation: nourishing the gut, balancing blood sugar, and fueling your body with what it actually needs.
Whether your goal is weight loss, managing a chronic condition, or simply feeling better day to day, I'll help you build a plan that fits your real life. Let's talk.
Availability
Approach
How I approach nutrition therapy - First, let's get to know each other. Let's talk about where you are today vs where you want to be with your health. Beyond nutrition, we'll assess hydration, exercise, sleep, stress and social support - all important factors for overall health.
From there, we'll look at your personal baseline, things like weight, blood pressure, A1C, or simply how you feel day to day and set clear, measurable goals together. When you can see your progress, it becomes real.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
