Perizat Adylbekova, RD

4.5
(36)
Video calls
In-person
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Background

I’m a Registered Dietitian with a Master’s degree in Clinical Nutrition from the University at Buffalo. During my graduate research, I developed a passion for helping women navigate the unique nutritional challenges they face—whether it’s managing the demands of pregnancy, postpartum recovery, or balancing hormonal health and conditions like PCOS. Before becoming a dietitian, I struggled with nutrition myself, jumping from one diet to another and avoiding foods simply because someone on the internet labeled them as “bad.” Now, I help women reach their health goals without restrictive diets or guilt, using an approach that’s balanced, supportive, and sustainable.

Availability

Approach

"I provide supportive nutrition consultations focused on making sustainable, realistic changes that fit your daily life. I know everyone’s journey is unique, so I’m here to help you find what fits your lifestyle and guide you toward your health goals at a pace that feels right for you."

Specialties

Weight Loss
Pregnancy & Postpartum
PCOS
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🔬
Lab Testing
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

11 Robin Rd, BUFFALO, NY 14228
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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