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Pedram Esmaeelzadeh, RD

4.5
(36)
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Background

Are you tired of counting calories and macros without seeing any results? Well, I have a secret for you. It’s because that doesn’t work for everyone. People are different genetically, metabolically and have different life stressors, all of which can impact weight regardless of caloric intake. Understanding this concept is the key to finally unlocking the results that you’ve been after. Over the years, I’ve helped dozens of clients that struggled with weight loss despite doing “everything right.”“Calories in, calories out”, is an outdated belief that only works in a laboratory, not in real life...

Hi, my name is Pedram, a Registered Dietitian that specializes in long-term habit change, sustainable weight loss and improving gut health. While working alongside me, you can expect a deeply personalized holistic nutrition plan that focuses on managing inflammation and restoring your body to its natural functioning state through proper diet and intuitive eating.

If you’re having trouble kicking not-so-great eating habits, difficulty losing stubborn pounds off your waistline, or struggling with uncomfortable gas, bloating or other digestive discomfort, you’re not alone. My goal is to help you feel knowledgeable and confident with your eating to reduce bodyfat and inflammation while maximizing energy levels, healing your gut, and having a sustainable game plan that you can implement beyond our sessions together.

I have had a passion for health and nutrition since I was 16 years old running for my high school track team. Ever since I learned that I could improve my mental sharpness and physical performance through my nutrition, I have committed myself to finding the best nutrition plans that yield the best long-term results WITHOUT relying on willpower and strict dieting. One of my greatest passions is sharing how you can eat MORE food to lose weight and have better energy levels, all while avoiding spending hours at the gym after an already exhausting long day at work.

I received my bachelor’s degree from The University of Georgia and my master’s from The University of North Florida and have experience in the clinical setting as an inpatient Dietitian, as well as in community nutrition as a WIC and Foodsmart Nutritionist. I focus on using research-backed principles to help my clients excel in reaching their health and nutrition goals.

I have centered my practice around one simple principle: you don’t have to waste time counting calories and measuring out portions to lose weight. Since there is NO one size fits all nutrition plan that works for everyone, I pride myself on working alongside you to find a nutrition plan to what works best for YOU.

Outside of work, I love playing my guitar and going to amusement parks with my wonderful girlfriend. I’m also a huge fan of standup comedy and enjoy spending time with our 2 kitties Ace and Zena.

Availability

Approach

My practice is centered around helping individuals with "diet fatigue" or those who are tired of strict dieting for short-term weight loss. If you don’t have the time or desire to restrict/count calories, weight or portion out foods, or completely cut out foods you love, we’d make a great team! My focus is lasting weight loss WITHOUT any restriction or reliance on willpower to brute force your way to success.

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
IBS
Kidney Disease
Colitis
Celiac
IBD
GERD
Bariatric
Thyroid Health
General Nutrition
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1806 Wallace Manor Ln, Winter Haven, FL 33880
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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