Patrick Traynor, RD

Clients working with me can expect supportive, science-based guidance Clients working with me can expect supportive, science-based guidance tailored to their goals, whether they are managing a health condition, improving their relationship with food, or working toward sustainable weight loss. My sessions focus on education, empowerment, and practical strategies that fit real life — not quick fixes.

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As a registered dietitian, I specialize in weight management for adults and children, diabetes care, anemia, sports nutrition, and behavioral nutrition — especially for families and children. If you’re looking for a dietitian who combines clinical knowledge with real-world tools to help you succeed, we could be a great fit.

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I earned my PhD from UC Riverside, my Master of Public Health in Nutrition from UC Berkeley, and my Bachelor of Science in Nutrition and Entomology from UC Davis. I completed my dietetic internship through Iowa State University and hold a certificate in weight loss management for obesity and overweight in both adults and pediatrics. I’ve also served on the California Department of Education’s Childhood Nutrition Advisory Council and was the Education Coordinator for Behavioral Health Nutrition, a practice group of the Academy of Nutrition and Dietetics. In addition, I have experience teaching biology at Brandman University and have written regularly for the Tahoe Tribune on topics including diabetes, anemia, and sports nutrition.

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When I’m not working with clients, I enjoy writing, skiing, weight lifting, bodybuilding, cycling, creating new whole-foods recipes, and studying new research in nutrition and metabolism. Fun fact: my original background in entomology means I have a deep appreciation for how all forms of life — even insects — rely on nutrition for survival!

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I became a dietitian after experiencing firsthand the powerful role nutrition plays in transforming health and quality of life. Founding my private practice was a way to share that impact, blending advanced education, behavioral strategies, and personal care to help clients reach their fullest potential.