Background
With over 10 years of experience as a registered dietitian, I have helped countless individuals achieve food freedom and improve their relationship with food. I have a special passion for working with individuals who may have difficulty implementing changes, such as those with ADHD, autism, or other challenges. I understand that navigating wellness and nutrition can be overwhelming, especially when struggling with issues like controlling food intake, managing cravings, and dealing with stress related to food and eating. But don't worry, that's where I come in! Working together, we will create a customized plan to help you achieve your health and nutrition goals, while also addressing any underlying issues related to disordered eating. As someone who loves to travel and try new foods and restaurants, I know how important it is to have a healthy relationship with food. That's why I became a disordered eating dietitian - to help others gain confidence in their food choices and their bodies. I believe in the power of education and understanding, and I will provide you with the tools and knowledge to make informed decisions about your health. If you're ready to break free from the cycle of disordered eating, stress, and confusion, let's work together. I am here to support you every step of the way, with compassion, expertise, and a friendly, professional approach. So whether you're dealing with an eating disorder, disordered eating patterns, or simply want to learn how to fuel your body in a healthy way, I am here to help. Let's take the first step towards your food freedom today!
Availability
Approach
"My goal is to help you feel confident in your own skin using science-based methods personalized for you. I offer judgment-free support and guidance in a safe and inclusive space, based on Healthy At Every Size and trauma-informed care principles. My non-diet approach focuses on sustainable lifestyle changes to help you develop a positive relationship with food and your body. Education and empowerment are key, and I'm committed to working with you collaboratively to achieve your health goals."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, DC, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
