Nicole Mesita, RD

4.5
(36)
Video calls
In-person
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Background

I have worked in both inpatient and outpatient clinical settings as a dietitian. I completed both my bachelor’s degree and my dietetic internship at California State University, Chico, where I most enjoyed and thrived in my nutrition counseling and education courses. I was also a NCAA cross country and track athlete and have experience working with athletes too. What I love most about being a dietitian is the relationship I get to build with my clients. Whether you decide to work with me through a life threatening eating disorder or because you are ready to stop dieting and learn how to eat again, you will feel validated and safe when working with me. I am compassionate and warm and I want to hear your unique story about your complex relationship with food. My mission is to help people of all shapes and sizes discover peace with food, exercise and their bodies. 

Although I work with clients of all faith or no faith backgrounds, one of my areas of expertise is Christian member care. When integrating faith, I take a client-centered approach and honor the client’s lead in spiritual emphasis.

Availability

Approach

"I am passionate about leading people towards freedom from chronic dieting and adapt a mindful approach to eating. I have a wide range of counseling skills from diabetes, high blood pressure, high cholesterol, eating disorders and weight concerns. I also enjoys working with families using the Satter Eating Competence Model to give parents the tools they need to feed a healthy family."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Pregnancy & Postpartum
PCOS
Pediatrics
Sports Nutrition
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🔬
Lab Testing

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

2245 B Morello Ave, Pleasant Hill, CA 94523
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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