Nicola Spaulding, RD
Background
Hello! Nicola here, certified personal trainer and registered dietitian for over two years! I earned my undergraduate degree at Purdue University and began working as a clinical dietitian in Atlanta. I have worked closely with patients who have a variety of chronic conditions, specifically gastrointestinal disorders, diabetes, and cardiovascular disease.
As a dietitian specializing in plant-based nutrition, I’m here to help you harness the power of food to manage and even improve chronic conditions like heart disease, diabetes, high blood pressure, and more. A plant-based diet, rich in whole, nutrient-dense foods, has been scientifically proven to reduce inflammation, stabilize blood sugar, lower cholesterol, and support a healthy weight. But it’s not just about the science—it’s about finding what works for you.
Together, we’ll create a personalized, practical plan that fits your lifestyle, preferences, and health goals. Whether you’re new to plant-based eating or want to refine your current habits, I’ll guide you every step of the way with tools, resources, and compassionate support.
You don’t have to navigate your health journey alone. Let’s work together to build sustainable habits that empower you to thrive and take charge of your chronic condition—one delicious, plant-powered meal at a time.
Availability
Approach
"As a plant-based dietitian, I offer a unique, client-centered approach to health and wellness, emphasizing empowerment, education, and sustainable change. Whether your aim is to transition to a plant-based lifestyle, improve energy levels, manage weight, or address specific health concerns, I can provide a safe, supportive space to explore your journey. My mission is to inspire confidence, create balance, and foster long-term well-being through the power of plant-based nutrition."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY