Background
Thinking about making a healthy change is a big step! Now let's take action and work on achieving your goals! I'll help you one step at a time, giving you tools for lifelong success. I offer an array of services to give each patient a personalized approach to optimizing your lifestyle, nutrition, fitness, and your overall health.
I am a Registered Dietitian Nutritionist and also certified as a Strength & Conditioning Specialist and as a Personal Trainer. My specialties include Weight Management, Sports Nutrition, Intensive Behavior Change Therapy, Eating Disorders, and Youth Nutrition & Fitness. My range of concierge services involve Education, Meal Plans, Grocery List Development and Shopping Guidance, and Progressive Exercise Programming.
I strive to provide my clients the utmost attention to details, a motivating and fun style of communication, and the commitment to achieving long term goals.
Availability
Approach
"The right Nutrition & Fitness formulas are essential to achieving optimal health. What pieces of the puzzle do you need to work on rearranging? Let's find out how my comprehensive services will be the key to your success!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
