Background
Hi! As a Registered Dietitian with over 14 years of experience, I’m passionate about helping people take control of their health through food—without the confusion or stress. In today’s world of conflicting nutrition advice, I help clients cut through all the noise to provide clear, evidence-based guidance that’s practical, personalized, and sustainable. My goal is to empower individuals to feel confident in their choices and live their healthiest, most vibrant lives.
When I’m not working with clients, you’ll likely find me outdoors—hiking, kayaking, or camping—recharging in nature and living the balanced lifestyle I encourage in others.
Availability
Approach
My approach is rooted in science, but always personalized. I believe that nutrition isn't one-size-fits-all and it definitely shouldn't feel restrictive. Whether you're looking to manage a chronic condition, or simply feel better in your body, I'm here to guide you with evidence-based strategies and compassionate support. I partner with you to provide personalized nutrition plans, and ongoing coaching to help you reach your health goals without giving up the foods you love.
Specialties
Modalities
Insurance accepted
Aetna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
