Morgan Hamler, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Morgan, a Registered Dietitian Nutritionist (RDN) and Certified Personal Trainer (CPT) with a passion for helping people feel stronger, more energized, and in control of their health. I take a whole-person approach to nutrition, blending science with realistic strategies that fit your lifestyle. My goal is to support sustainable progress—whether that means improving performance, managing a condition, balancing hormones, or simply feeling your best day to day.

I currently work with a wide range of individuals, from athletes and high performers to those navigating hormone shifts, weight concerns, or disordered eating patterns. My sessions are always judgment-free, collaborative, and personalized to your unique goals. I believe nutrition should feel empowering—not restrictive—and I love helping clients build confidence in how they fuel their bodies.

Outside of work, I’m a runner, lifter, and group fitness instructor. I also love cooking for friends and family, and spending time outdoors.

If you’re ready to take that next step toward your health goals, I’d love to partner with you.

Availability

Approach

"I take a whole-person, compassionate approach rooted in science and real-life strategies. I meet clients where they are, blending evidence-based nutrition with practical tools that support lasting habits. Whether you’re looking to improve performance or simply feel better in your body, I’m here to guide and empower you every step of the way."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
PCOS
IBS
Sports Nutrition
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

402 Old Main Street, Asbury, NJ 08802
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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